Tough Practice

It seems I only come here to talk about the tough practices or races and not the easy ones. Maybe that's only because I remember the hard ones and don't care about the easy ones, lol.

Today there's a snow storm in New York, so instead of running morning practice, I had to run at 6:15am for 30 mins on the treadmill. Normally easy but it makes you feel tired later on in the day. So around comes 3pm, I'm already feeling crappy, and we have a hard workout, 800-400-400 with little rest in between. The times were 2:12 for 800m, and 64 for the 400m, not the toughest times but still tough since we had 2 days off and I was up early today. Luckily I hit all my times, 2:11, 2:12 for the 2 800's, and 64.4,64.4,64.3 and 62.7 for the 400's, so I managed to get through it. I felt like throwing up after but I did it.

Yep not too interesting but that's pretty much what I feel like on this crappy day.

More later,

-Steve

Tags: Track